Jump Right In!
Bring AquaFit Miami to Your Pool
Planning a Special Event
Flexible Custom Water Fitness
Groups Are Always Fun!
We'll Work You Out and You'll Love AquaFit Miami!
Serving Miami-Dade since 2008 AquaFit Miami offers one-on-one
aquatic fitness personal training and/or hydro therapy plus group water fitness classes all with a Certified Aquatic Fitness Instructor coming to your pool.
What sets AquaFit Miami apart right from the start is the omin-directional resistance gear we use (not buoyancy foam).
This website provides detailed info on how you can benefit from the technological advances of water fitness and hydrotherapy. Increase core strength, flexibility and range of motion while building lean muscle mass and accelerate fat loss. The Evolution of Fitness is here in South Florida. Push yourself to the limit in a refreshing and hospitable environment without punishing yourself. We hope you'll give AquaFit Miami a try to see for yourself.
This website provides detailed info on how you can benefit from the technological advances of water fitness and hydrotherapy. Increase core strength, flexibility and range of motion while building lean muscle mass and accelerate fat loss. The Evolution of Fitness is here in South Florida. Push yourself to the limit in a refreshing and hospitable environment without punishing yourself. We hope you'll give AquaFit Miami a try to see for yourself.
Work Out with Baby
Gentle yet effective in allowing you to stay in shape up right up to delivery day (with your doctors permission). These photos/videos were shot the day before mom gave birth to twins!
Three Generations
New meaning to the family that works together, plays together. Three generations working out in the pool together all enjoying a taxing yet rewarding water workout in the warm sunshine.
Underwater Gym
Can you honestly say you utilize your pool? What better way to stay in shape than have a certified water fitness trainer come to your pool gym, crank some music and get you moving.
7 Reasons to AquaFit
A recent health magazine article breaking down the reasons why you should try working out in the water and why it makes so much sense.
Don't Let Anything Stop You!
Are you self conscious about how you look in the gym. Get in the water so you don't have to worry about onlookers or that gym smell.
Rehab, Renew, Recovery
So what to do after your doctor/PT has told you "you're done", "you're on your own" but you don't feel done. Well that is where we can help.