Jump Right In!
Incredibly adaptive and fun with our unique usage of gear you totally connect with your body. By moving in the water with uniform resistance and support the water increases your strength and range of motion dramatically.
Bring AquaFit Miami to Your Pool
Home, Condo, Apartment private one-on-one, semi-private or group class we can work with any pool, ocean, bay, gulf setting.
Planning a Special Event
Crank up a healthy life celebration, pool party, corporate event or family gathering to include a fun, dynamic, refreshing approach to working out in the water all to music you love.
Flexible Custom Water Fitness
Let us design a water fitness program to suit your needs. From tri-athlete to hip replacement recipient or pregnant fitness junkie to arthritic septuagenarian we got you covered or tell us what your goals are and let our professional trainers design a water fitness program right for you.
Groups Are Always Fun!
What's better than sharing the AquaFit Miami experience with friends and/or family. Our gear and workouts are so adaptive we've had kids working out with their parents and grandparents together.
We'll Work You Out and You'll Love AquaFit Miami!
Serving Miami-Dade and South Broward since 2008, AquaFit Miami offers multiple therapeutic modalities, including one-on-one aquatic personal training, rehabilitative hydrotherapy, plus small or group water fitness classes, all with a Certified Aquatic Fitness Instructor coming to your pool.
What sets AquaFit Miami apart is the uniquely adaptive types of omnidirectional resistance gear we use in the water in conjunction with what your capabilities are, not just buoyancy foam.
Our website provides information on how you benefit from the technological advances of water fitness, hydrotherapy, and aquatic healing and ways to bring AquaFit Miami to your pool, oceanfront, bay, or gulf water access. Increase your core strength, flexibility, cardio endurance, range of motion, and stability while building lean muscle mass and accelerating fat loss, all in a fun and vibrant setting.
Push yourself to the limit in a refreshing and hospitable environment without punishing yourself. We hope you'll give AquaFit Miami a try to see for yourself.
Work Out with Baby
Gentle yet effective in allowing you to stay in shape up right up to delivery day (with your doctors permission). These photos/videos were shot the day before mom gave birth to twins!
New meaning to the family that works together, plays together. Three generations working out in the pool together all enjoying a taxing yet rewarding water workout in the warm sunshine.
Can you honestly say you utilize your pool? What better way to stay in shape than have a certified water fitness trainer come to your pool gym, crank some music and get you moving.
7 Reasons to AquaFit
A recent health magazine article breaking down the reasons why you should try working out in the water and why it makes so much sense.
Don't Let Anything Stop You!
Are you self conscious about how you look in the gym. Get in the water so you don't have to worry about onlookers or that gym smell.
Rehab, Renew, Recovery
So what to do after your doctor/PT has told you "you're done", "you're on your own" but you don't feel done. Well that is where we can help.