Don’t Let Anything Stop You
There are hundreds of thousands of people who feel paralyzed by the notion of going to the gym and “exposing themselves” to onlookers and strangers because they feel self-conscious about their appearance. How do we get into shape if we can’t even walk into a gym without feeling self conscious? Call it fear, call it an excuse but there is a way, a better way.
Let’s face it we live in a society that puts appearance above substance but the reality is, its about your health much more so than just your appearance. People come in all shapes and sizes and most do not look like professional athletes or movie stars. You can do something about it and that is by getting into the water and start on your path of living a more active and healthy life for you, your friends and family.
When you submerge yourself into shoulder depth water approximately 90% of your body weight is no longer “weighing you down”. With AquaFit Miami you don’t even have to get your hair wet (if you prefer) nor do you need to know how to swim. Let us help you, help yourself and jumpstart a new fuller, healthier, happier you.
If you are handcuffed by the “vanity” associated with going to the gym or you just don’t like anything about the gym then the water is the answer to jump start your health and fitness program. Let one of our trained Certified Water Fitness instructors work with you to achieve your goals.
When you get into the pool you can wear a huge t-shirt if you want, it really doesn’t matter once you are in the pool no one can see. If you are very heavy and/or have back and/or joint issues then the buoyancy of the water will help support you and allow you to move like when you were a child. This really is a great way to jump start your fitness program. So what are you waiting for?