A 29 yr. old woman who was overweight and trying to lose the pounds in the gym, found it tedious and a strain going to the gym. It was so much easier for her to get in the water after work and enjoy the afternoon sunshine losing twenty plus pounds in a couple of months that it tightened her buns to the point she was bragging to show them off to her family. Her clothes were fitting better, her energy level was up and she thoroughly enjoyed getting in the water to workout.
