10+ Years Avid AquaFit, Yoga & Tennis

A 56 yr. old active & healthy man who is a daily yoga practitioner and avid tennis player was punishing himself by kickboxing and other gym-related contact sports whereby developing problems with his feet and hands. He tried AquaFit Miami and has been a religious 2-3x a week client for…

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From Obese to Bragging About Her Buns

A 29 yr. old obese woman who was shy, very self-conscious, overweight, and trying to lose fat and increase muscle, found she had a lot of anxiety about going to the gym due to her shape. It was so much easier for her to get in the water in her…

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Leg Pain Melted Away

A 74 yr. old woman who had mobility issues and constant pain in her right leg partially due to a torn meniscus and ACL needed healing. When we started, she was in tears explaining her problems and she did not have a lot of strength in her leg and was…

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Work Out With Your Babies

   I started working out with this 39-year-old mom-to-be when she was just ending her first trimester. Being an avid workout junkie she wanted to stay active throughout her first pregnancy and by the third trimester she was exclusively worked out in the water with me, right up to…

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3 Generations AquaFit Together

“A Family That Workouts & Play Together” This has got to be a family feel-good story. The “Spikes” who workout twice a week have been AquaFit Miami clients for three years. The prior two winters, they have had their adult kids & grandkids come down to one of the finest…

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Arthritic & Active

A 47 yr. old woman who has chronic rheumatoid arthritis, was regularly on prednisone to deal with the pain and discomfort swears by AquaFit Miami to allow her to maintain her strength and mobility. She is no longer out of breath when she has to walk up or down stairs…

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Burned But Not a Victim

A 32 yr. old man who was in an unfortunate accident has 80% burns over his body. He just could not work out on land due to the issue of overheating since sweating and his skin. He loves pushing himself in the water and getting back to the physicality he…

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